Kusum Mair

Who can say their life is like a walk in the park? Hardly anyone, right?

As a registered clinical hypnotherapist and NLP practitioner, I can provide you with strategies to help you manage the big things, small things, unrelenting things, and everything in between, so that you can navigate life with more ease and increased confidence in your abilities.

The most common way we deal with challenges initially manifests as stress and anxiety. Yet, many of us feel alone and unable to share and relieve these burdens. Often, it is sustainable, but at times it gets to be too much and can lead to unwanted habits and behaviours, depression, sleep issues, and even physical discomfort.

We’ve been trained from a young age to put on a brave face and face another day, compounding our thoughts and feelings from the day before. Guilty? I know I am. But when there are ways to ease our lives so we can focus on bigger and better things, why wait?

Coming from an analytical background and later teaching students to build on their existing learnings, I help my patients realise that:

• Their unconscious mind is a supercomputer.
• Change is inevitable and can be accommodated well while remaining calm.
• They have the ability and the choice to do something other than what they are currently experiencing.
• They have control over their thoughts and will be able to make the best of the rest of their lives.

The key fact to remember is that I place great importance on the safety and care of my patients. All suggestions are well-intended and with the patient’s best interests at the core.

If you are tired of walking the same path, know that options are available to you. And when you are ready to take that step towards achieving change, book an appointment to get started to make that walk in the park a little easier.

Contact us to set up a free discovery call with Kusum