Treatments

Treatments & Services

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Osteopathy

Our treatment stimulates and decongests the soft tissues, improves joint function and helps create an environment where your body has a real chance to heal. Osteopathic treatment is, by definition, manual yet sensitive to patient needs and gentle. Techniques include very gentle balancing techniques, specialised muscle and joint therapy or very specific body adjustment. Our treatment is a pleasant experience, being rhythmic and soothing.

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Physical Rehabilitation

Physiotherapy is different to osteopathy. The physiotherapy exercises that we offer at Naval Mair Osteopathy & Wellbeing will help speed up your recovery from operations and surgery. Our consultant physiotherapist will coach you on how best to move optimally, how to sit, and how to stand. These preventive skills will improve your stability and control and also prevent future problems.

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Acupuncture

Western Medical Acupuncture is a therapeutic modality involving the insertion of fine needles. It is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine. In this practice, as clinicians we are all qualified in this approach to therapy. We use this as one of our therapeutic modalities as and when or if required.

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IDD Therapy

As back pain treatment specialists, we see a lot of patients who need something more than hands on therapy. If you have had back pain, neck pain or nerve pain for some time, particularly if you have a disc problem, our IDD Therapy disc treatment programme is here to help you. 


IDD Therapy is a targeted treatment which relieves pressure on specific spinal discs and gently restores mobility

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Shockwave Therapy

Shockwave Therapy (ESWT) is a new, non-surgical, non-invasive treatment option for a wide variety of conditions.


It is recommended by NICE. (National Institute of Clinical Excellence) and in our practice we use the cutting-edge top of the range World renowned Swiss Storz Medical Shockwave Equipment.

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Mobiliser Recovery Suite

Patients use our Mobiliser Recovery Suite to optimise their recovery. Some patients just use our peaceful suite for 15 minutes to simply escape and take a ‘15 minute vacation’!

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K-Laser Therapy

Laser therapy uses selected wavelengths of light to stimulate

key molecules in tissues. This activates a cascade of

photochemical reactions that boosts cellular metabolism, also

improving circulation, oxygenation and absorption of nutrients

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Talking Therapies Room

Transform your life with Counselling, Psychotherapy and Clinical Hypnotherapy. Our team of professionals can help you to face challenges head-on and move forward towards a brighter future.

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Sports & Remedial Massage Therapy and Reflexology

Rejuvenate your body and mind with Sports & Remedial Massage Therapy and Reflexology. Experience real relaxation, improve circulation, reduce stress levels to feel the best version of yourself.

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Osteopathy |   Physical Rehabilitation   | Acupuncture | IDD Therapy   |  Shockwave Therapy | Mobiliser Recovery Suite

| K-Laser Therapy | Sports & Remedial Massage Therapy and Reflexology | Talking Therapies Room

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